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Finished with Tour
I’d be lying if I said I was immune to fear from change. The nomad life is awesome, don’t get me wrong, but it comes with a price, like questioning reality. What is my reality while always on the go?...
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A Beachin Giveaway!
These past few days has been all about that beach ’bout that beach, no troubles. Virginia Beach and the livin’ is easy. Thinking it would be a light read, I dove into Cameron Diaz‘s book, The Body Book...
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NamaSTAY in Wanderlust
Last week, I left Atlanta to meet one of my new besties from Israel in Austin for one stretched out weekend. A fun and funky block party celebration filled with live music, races, guided runs, tours,...
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Booking it to the Bay Area
Hey friends! I’ve been kicking it in the San Francisco bay area for the past 2 weeks starting my new job at…Facebook! What an experience the move has been. Thankfully, I love my work, but my outside...
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It’s the Remedy
Sometimes life be like… Those days you get dressed in workout clothes, but fail to make it to the gym. Lingering deadlines. Your hair needs washing. Your eyes need light. Your body needs relaxation....
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West Coast Wisdom
If you want something, go surround yourself with it. “Why not go out on a limb? That’s where the fruit is.” -Mark Twain “I’ve learned that everyone wants to live on top of the mountain. But all the...
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Bae 2 Breakers
Only in San Francisco will you find 50,000 participants and 100,000 spectators oogling the crowd where the birthday suite costume is far from abnormal. Bay to Breakers (or as we endearing call it, Bae...
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When the Going gets you Going
This post is quite the opposite of my last one. I mean no post can rightfully follow up a cute pup, so it only made sense to branch out on a new limb, right? Mishaps. They’re inevitable. Sometimes they...
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A Yoga Membership Giveaway
Alamere Falls: “A rare waterfall that flows directly into the ocean.” Take time to surrender. Notice your breathe. Scan your body. Notice where tension is held. Let you body experience a deeper...
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S’more Activity
The 2 winners of the Yoga giveaway poll…. Wait, shouldn’t there be some sort of big drum forward roll? Something to withhold hype, like a leisurely stroll? Like gushing about my motivational soul....
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